2024-2025 General Catalogue 
    
    Nov 12, 2024  
HELP
2024-2025 General Catalogue

PE 251. Concepts of Health, Wellness, and Fitness

Credits: 3
Study of basic concepts of health, wellness and physical fitness including principles of endurance, strength, flexibility and cardiorespiratory/vascular training, stress management and lifetime fitness needs. The student will develop a personal plan for lifetime fitness and wellness.
Offered:


Catalog Navigation
  Catalogue Home
  Table of Contents
  General Information | 1
  Student Affairs | 2
  Academic Information | 3
  Division of Engineering Technology | 4
  Ira D. Pruitt Division of Nursing | 5
  College of Business | 6
  College of Liberal Arts | 7
  College of Natural Sciences and Mathematics | 8
  Julia Tutwiler College of Education | 9
  School of Graduate Studies | 10
  Course Descriptions | 11
  The University of West Alabama Board of Trustees | 12
  Directory of Administration | 13
  Faculty | 14
  Programs of Study
  Transfer Equivalency Tables
  Archived Catalogues